Posts tagged eat to thrive
Mediterranean Turkey & Vegetable Meatballs

A meal prep classic. Mediterranean veggie loaded turkey Meatballs. Flavourful and juicy!
Paleo friendly, Grain free

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Smoothie Guide

How to make a well balanced smoothie by always including these 4 ingredients... 

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Baked Oatmeal Breakfast Muffins

Easy blueberry banana baked oatmeal cups for a healthy on the go breakfast, coffee break or any other time a little snack is needed! They pack a punch of fibre, complex carbohydrates for lasting energy, some plant based protein and healthy fats to keep you going. This recipe is vegan, free of refined flours and sugars, yet tasty and packed with goodness.

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Gluten Free Oatmeal Banana Blender Pancakes!

See my go to recipe for easy, never fail, superfood Oatmeal Banana Pancakes. Perfect fuel to start any activity packed day or post work out breakfast. Also includes many topping options with recipes for Chia Seed Jam, Vanilla Coconut Whip Cream and Cinnamon Tahini Date Topping.  

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